Packed with nutrients, fiber and antioxidants, hemp seeds offer a whole host of benefits when incorporated into our daily diets. Hemp seeds are the seeds that come from the cannabis sativa plant. Yes, traditional cannabis comes from the same source, however just like CBD oil, hemp seeds/oil have no psychoactive effects. This is because in the seeds and seed oil there is only a trace amount of THC. Hemp seeds are nutritional powerhouses. Even though hemp seeds contain 30% fat, 80% of this fat is the ‘good’ kind – polyunsaturated fats. 5 Surprising Health Benefits of Hemp Seeds
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